Category: Life Skills: Yoga, Fitness, Health and Hygiene

Yoga is a 5,000 years old tradition that originated in India.It helps in the combination of physical, mental and spiritual pursuits to achieve harmony of…

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man…

“It is not realistic to be happy all the time, no matter what all the motivational quotes on the internet say.” -Dina Rodriguez The addressal…

Department of Food Technology, School of Applied and Life Sciences (SALS) organized an online workshop on “Nutrition, Health and Fitness” in observance of ‘Nutrition Week’…

School of Agriculture celebrated “International Yoga Day” on 21st June, 2020 virtually. Students of B.Sc. (Hons.) Agriculture of all semesters performed different Asanas at their…

Students of II Year B. Tech. (Mechanical Engineering), Uttaranchal University launched an Awareness Campaign on ‘Corona Virus’ on 22nd April, 2020. Student Group comprising of…

Fit India Movement is a nation-wide movement in India to encourage people to remain healthy and fit by including physical activities and sports in their…

Uttaranchal Institute of Technology, Uttaranchal University organized a Guest Lecture on ‘Role of Sanitation in Behaviour Change for Health and Hygiene” on 22nd February, 2020…

Civil Engineering Department (UIT) organized a 10 Over each Cricket Match under FIT India Campaign on 21st February, 2020. The match was played between the…